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Curried Pasta (One Pan Dish)
Curried Pasta (One Pan Dish)

Before you jump to Curried Pasta (One Pan Dish) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already have some knowledge of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help you have a healthy heart? Keep on reading to find out which foods are best for your heart.

Beans, would you believe it, are really good for your heart health. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.

There are many foods that you can include in your diet that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. The foods mentioned are especially great for the heart, though. Try incorporating these foods in your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to curried pasta (one pan dish) recipe. You can cook curried pasta (one pan dish) using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Curried Pasta (One Pan Dish):
  1. You need 1 cup tri-color rotini (you can use any kind of pasta that you like, of course)
  2. Provide 500 ml beef broth
  3. You need 1 tbsp garlic paste (you can also grate garlic, suit the amount to your liking)
  4. Take 250 gr ground beef
  5. Take 1/2 tsp salt
  6. Provide to taste Black pepper
  7. You need 1/2 cup frozen peas
  8. Get 4 baby carrots, peeled and sliced
  9. Get 1 tsp Japanese curry powder (for a milder taste)
  10. Provide 1 tbsp tomato ketchup
  11. Provide 1 tsp olive oil
Instructions to make Curried Pasta (One Pan Dish):
  1. Use medium heat, and pour olive oil into pan. Add garlic paste. After about 10 seconds, add ground beef. Continue to mix until beef is half-cooked.
  2. Add curry powder, salt, and ketchup. Stir well.
  3. Add broth, and then pasta. Add peas and carrots.
  4. Simmer until the liquid has decreased. When the pasta is cooked and the liquid is almost gone, then it is ready. It's delicious as is, but you can add chili flakes or shichimi togarashi if you like spicier food.

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