Here is how Palak Rice can assist you in weight reduction
Weight administration wants constant efforts. In case you are someone attempting to shed some additional kilos then you could always be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into really hectic to strike that proper stability between taste and health and due to this fact, we need to find an in-between resolution where style meets well being.
Don’t fear it is not tough in any respect. You just want to decide on the proper components. Like Proteins! As you already have to be understanding, protein is the building block of cell and is responsible for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will aid you in losing a few pounds successfully


Palak Rice
Palak Rice

Before you jump to Palak Rice recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to palak rice recipe. You can have palak rice using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Palak Rice:
  1. Take 4 cup boiled rice
  2. Get 2 cup Palak purey
  3. Take 2/3 Green chili
  4. Take 1 tbls Jeera
  5. Provide Salt
  6. Use 100 gm Paneer
  7. Use 1 Onion
  8. Provide spices (to taste):
  9. Take Garam masala powder
  10. Take Curry leaves
  11. Get cinnammon
  12. Provide cardamom
  13. Provide black pepper
  14. Take cloves
  15. Prepare as needed oil
Steps to make Palak Rice:
  1. First in pan add 4tbls of oil; when oil is hot add curry leaf, cinnamon, jeera, cardamom, black pepper, cloves, and chopped onion. Fry until onions are golden brown.
  2. Then add palak purey and cook. Then add salt, garam masala, and boil rice. Mix properly and cook.
  3. Last add fried paneer and serve hot.

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