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Raw Banana Kofta curry
Raw Banana Kofta curry

Before you jump to Raw Banana Kofta curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Continue reading to discover which foods are beneficial for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help keep your heart healthy. They have loads of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just a single Red Delicious apple daily can trigger as much as an eight percent fall in your LDL cholesterol levels. That’s a great number if you’re working to improve your heart health!

There are many foods that you can include in your diet that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to raw banana kofta curry recipe. You can cook raw banana kofta curry using 23 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Raw Banana Kofta curry:
  1. Take 3-4 raw banana
  2. Use 2 potatoes
  3. Use 2 bread slices
  4. Provide 3 tomatoes
  5. Get 1/2 cup cornflour
  6. Get 2 tsp green coriander
  7. Prepare 1 green chilli
  8. Take 1 tsp black pepper
  9. Use 2 tsp maida
  10. Get 2 onions
  11. Use 5-6 garlic cloves
  12. Provide 1 " ginger
  13. Provide 1 tej patta
  14. Prepare 1 "dalchini
  15. You need 8-10 kaju
  16. Take 1 tsp degi mirch powder
  17. Take 1 tsp garam masala
  18. Provide 1 tsp kasoori methi
  19. Provide 1/2 tsp haldi powder
  20. Provide 1 tsp dhaniya powder
  21. Provide 2 tbsp fresh cream
  22. Get to taste salt
  23. Provide oil as required
Instructions to make Raw Banana Kofta curry:
  1. Boiled the raw banana and potatoes.
  2. Peel both and mashed it.
  3. Put roughly chopped tomatoes,onion,garlic,ginger,kaju and water in a pan and boiled it for 10 minutes.
  4. When cool it add in a blender and blend it.make a paste.
  5. Put mashed banana,potatoes,soaked bread slices,green coriander,chopped green chilli,black pepper,maida,salt and cornflour in a mixing bowl.mix well and make balls with this mixture.
  6. Heat oil in a wok add balls and deep fry till golden in colour.
  7. Heat oil in a wok add whole garam masala and saute it,now add tomato onion paste and saute till leave the oil.
  8. Add spices and saute for 2-3 minutes add kasoori methi,freas cream and some water and cook on low flame for 4-5 minutes.
  9. Add fried koftas in a serving bowl add curry and garnish with green coriander.
  10. Serve with rice/naan/chapati.

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