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French bean veg recipe / simple and easy / tasty recipe
French bean veg recipe / simple and easy / tasty recipe

Before you jump to French bean veg recipe / simple and easy / tasty recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you should have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are a number of foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.

Fish is probably the healthiest food you can eat. You already know this as, by now, you’ve probably been instructed to consume fish at least two times each week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Know that fish has lots of Omega 3’s which are what lets your body break down bad cholesterol. Try to consume fish a couple of times during each week.

There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to french bean veg recipe / simple and easy / tasty recipe recipe. To cook french bean veg recipe / simple and easy / tasty recipe you need 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook French bean veg recipe / simple and easy / tasty recipe:
  1. Provide grm French beans chopped
  2. Get onion chopped
  3. Provide tomato chopped
  4. Get ginger garlic paste
  5. Use green chili chopped
  6. Provide butter
  7. Get oil
  8. Take cumin seeds
  9. Take potato cut pieces
  10. Take Some coriander
  11. Use _5 curry leaves
  12. Prepare Salt
  13. Take red chili powder
  14. You need coriander powder
  15. Provide tarmaric powder
Instructions to make French bean veg recipe / simple and easy / tasty recipe:
  1. Take a pan add oil add cumin seeds and green chili stir add curry leaves and add onion stir fry well add tomatoes ginger garlic paste salt red chili powder coriander powder turmeric powder and stir fry well smooth masala and add french beans and potatoes and stir cook add some water and keep slow Flame 10_12 minutes
  2. Now add butter and coriander leaves ready to serve with garnish coriander leaves and salad with paratha and enjoy with your family take care eat well see you again with next recipe bye

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