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Spicy Brinjal Masala
Spicy Brinjal Masala

Before you jump to Spicy Brinjal Masala recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how important it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Beans–would you believe it?–are super good for your heart. The after effects of consuming beans might not have a good smell, but they’re good for your body. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you might not miss consuming beef or chicken.

There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to spicy brinjal masala recipe. To make spicy brinjal masala you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Spicy Brinjal Masala:
  1. You need 500 gm brinjal
  2. Get 1 onion
  3. Take 1/2 cup grated coconut
  4. Prepare 1 tsp cumin seeds
  5. Use 2 Spring curry leaves
  6. Take 1 tsp mustard seeds
  7. Get 1/2 tsp urad dal
  8. Get 1 tbsp chana dal
  9. You need 2 tbsp thick tamarind pulp
  10. Use To taste salt
  11. Get 2 tbsp oil
Steps to make Spicy Brinjal Masala:
  1. Soak tamarind in 2 tbsp water. Extract the pulp. Wash and chop the brinjal. Soak in water to avoid discoloration.
  2. Take coconut in a blender and grind to smooth paste. Then add onion and cumin seeds and grind them.
  3. Heat oil in a heavy bottomed pan add mustard seeds after it cracks add urad dal and chanadhal fry till golden.
  4. Add curry leaves, brinjal, turmeric powder.
  5. Add the other spices, sambar powder, salt and chilli powder. Mix well.
  6. Add the coconut paste, tamarind pulp and mix well. Cover and cook in low flame stirring inbetween without smashing the brinjal.

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