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Spicy Kozhukattai Sundal
Spicy Kozhukattai Sundal

Before you jump to Spicy Kozhukattai Sundal recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, though, that several specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are good for your heart.

Fish is possibly the best food you can eat. You already know this as, by now, you’ve in all likelihood been told to eat fish at least two times each week. This is basically true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in two meals per week.

There are many foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are essentially beneficial for the heart, though. Try to start incorporating these heart-healthy in your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to spicy kozhukattai sundal recipe. You can cook spicy kozhukattai sundal using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Kozhukattai Sundal:
  1. Prepare 250 gms Rice flour -
  2. Take 3 tbsp Coconut grated -
  3. Take 1 Red chilli -
  4. Use 1 inch piece Ginger -
  5. You need to taste Salt
  6. Prepare as needed Hot water
  7. Prepare as needed Oil - to grease the mould
  8. You need 2 tsp Oil -
  9. Get 1 tsp Mustard seeds -
  10. Use as needed Curry leaves - few
  11. Use 1 Red chilli -
Instructions to make Spicy Kozhukattai Sundal:
  1. Grind coconut, red chilli and ginger to a very thick paste by adding little water. Keep aside. In a mixing bowl, mix together rice flour, salt and the ground coconut paste.
  2. Add hot water little by little and make a dough. Roll into small balls and keep aside. Grease idli mould or steaming tray with oil and place the balls on them and steam them for 15 minutes
  3. Temper using mustard, curry leaves and red chilli.

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