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AMIEs CHICKEN CURRY
AMIEs CHICKEN CURRY

Before you jump to AMIEs CHICKEN CURRY recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.

Be aware that blueberries are great for your heart. You should know that blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be better at processing your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.

There are plenty of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially wonderful, though, for improving your heart health. Introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to amies chicken curry recipe. To make amies chicken curry you need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make AMIEs CHICKEN CURRY:
  1. You need 1 kg chicken, cut up into serving portion
  2. You need 1 can coconut milk
  3. You need 1 onion, chopped
  4. Take 1 clove garlic, minced
  5. Use 1 large potato, diced
  6. Provide 1 medium carrot, sliced
  7. Use 1 1/2 cup warm water
  8. Prepare 1 tsp brown sugar
  9. Prepare 2 tbsp cooking oil
  10. Provide 1 salt and pepper to taste
  11. Use 3 tbsp curry powder
  12. Get 1 tsp chili powder (you can add more if u want spicy)
  13. Use 3 tbsp lemon or calamansi juice
Instructions to make AMIEs CHICKEN CURRY:
  1. Saute garlic and onion in cooking oil. Drop in chicken pieces, cook covered for 5 minutes.
  2. Add the curry and chili powder and mix until equally distributed to the chicken. Pour in coconut milk and water. Let it boil for 10 minutes, stirring ocassionally.
  3. Add vegetables, calamansi or lemon juice and sugar. Mix well. Season with salt and pepper.
  4. Simmer gently, stirring frequently until chicken and vegetables is tender.
  5. Serve with hot steamed rice. Share and enjoy!

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