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Chilli Prawn and Pineapple
Chilli Prawn and Pineapple

Before you jump to Chilli Prawn and Pineapple recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how important it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.

Believe it or not, beans are so great for your heart. The after effects of consuming beans might not have a pleasant smell, but they’re good for the inside of your body. This does not mean, though, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we do mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.

There are tons of foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try incorporating these foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chilli prawn and pineapple recipe. To cook chilli prawn and pineapple you only need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chilli Prawn and Pineapple:
  1. Get 1 medium onion chopped
  2. Use 4 red chilies chopped
  3. Provide 2 tblsp massaman curry paste
  4. Use 1 cup pineapple juice
  5. Use 1 1/2 cup fish stock/ prawn heads
  6. Provide 2 cups green beans halved
  7. Get 1 red pepper chunky chopped
  8. Prepare 200 g baby corn halved lengthwise
  9. Provide 1 small pineapple chopped
  10. Provide 400 g prawns
  11. Provide 2 tblsp coriander chopped
Instructions to make Chilli Prawn and Pineapple:
  1. On medium heat fry onion and chilli. Once soft add curry paste and fry till fragrant. Add pineapple juice and water and prawn heads (or stock) bring to boil and simmer for 8-10 minutes.
  2. Add red pepper, green beans, baby corn and stir. Remove prawn heads. Add pineapple and simmer for 5 minutes. Add prawns and cover. Cook for 90 seconds.
  3. Add coriander, and remove from heat and stir. Season with salt and pepper and serve hot 🤩

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