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Spicy Chicken Curry
Spicy Chicken Curry

Before you jump to Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already realize that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? Go on reading to find out which foods are great for your heart.

Fish is perhaps the heartiest food you can ingest. You probably already be aware of this since you’ve in all probability been told to see to it that you consume fish at least two times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts aren’t healthy. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in two meals every week.

There are lots of foods that you can include in your diet that are great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start consuming these health food every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to spicy chicken curry recipe. You can have spicy chicken curry using 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Chicken Curry:
  1. Use 500 grams Chicken
  2. Provide 1 tsp Lemon juice
  3. Take 1 tsp Oil
  4. You need 1 Onion large finely chopped
  5. Take 1 sprig Curry leaves
  6. You need 3-4 Green chilies slit lengthwise (adjust)
  7. Provide 2-3 tbsp Veg oil
  8. Provide to taste Salt
  9. Prepare 1/4 tsp Turmeric powder
  10. Use 1 tsp Red chilli powder (or as per taste)
  11. Take 1 tbsp Ginger garlic paste
  12. Take For Roasting and Grinding:
  13. Provide 1.5 tsp Coriander seeds
  14. Provide 1/4 tsp Cumin seeds
  15. You need 1/4 tsp Fennel seeds
  16. Take 1-2 Cloves
  17. Prepare 1 Green Cardamom
  18. Provide 1 Black cardamom
  19. Provide 1 Star Anise
  20. Provide 1/2 inch cinnamon
  21. Use 2 tsp Poppy seeds
Instructions to make Spicy Chicken Curry:
  1. Marinate the chicken with salt, 1/4 tsp turmeric powder, 1 tsp red chilli powder, oil and lemon juice for 20 mins.
  2. Dry roast coriander seeds, cumin seeds, fennel seeds, cloves, cinnamon stick, star anise and cardamoms. Stir constantly on low flame for 4 mins. Add poppy seeds and continue to roast for a min. Turn off flame. Cool the mixture completely and grind to fine powder. Keep it aside
  3. Heat oil in a pan, once hot, add the chopped onions, slit green chilies and curry leaves and saute for 8 mins on low to medium flame.
  4. Add ginger garlic paste and saute for 5 mins.
  5. Add the chicken pieces and cook on high flame for 5 mins, mixing constantly so that it does not burn.
  6. Reduce flame to low. Add the ground masala powder, and salt and mix well. Place lid and cook for 10-12 mins on a low medium flame.
  7. Add 1-1.5 cups water, bring to a boil. Reduce flame to low and simmer till the chicken turns soft and it reaches gravy consistency.
  8. Add chopped coriander leaves and mix. Turn off flame, remove to a serving bowl and serve hot

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