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Before you jump to Dahi kala recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
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Know that fish is one of the best meats that you can eat. You’re probably already aware of this since your physician has advised you to ingest some fish two times or threee times every week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish in two meals every week.
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We hope you got insight from reading it, now let’s go back to dahi kala recipe. You can cook dahi kala using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Dahi kala:
- Prepare 1 bowl Flattened rice
- Use 1 bowl milk
- Get 1/2 bowl sour yoghurt
- Provide to taste Sugar and salt
- Use 1 cup fruits(Pomegranate, apple) chopped
- Get 2 tsp coriander leaves
- Prepare 1 teaspoon ghee
- Provide 2 tsp Curry leaves
- You need 1 tsp cumin seeds
- You need 1 Cucumber chopped
- Get 4 tsp Soaked chana(gram) dal
- Get handful Peanuts
Steps to make Dahi kala:
- Take flattened rice in bowl,wash it with water but drain all water.it should not be sticky. Wait for 5 minutes
- Now add milk (should not hot) add youghurt salt and sugar.mix well now add cucumber, pomegranate coariander.heat tadaka pan add ghee to it then add chopped chillies, curry leaves, soaked chana dal and peanuts.pour this on flattened rice.
- Mix well and serve.tastes yum.healthy too
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