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Coconut curry lentils and potatoes
Coconut curry lentils and potatoes

Before you jump to Coconut curry lentils and potatoes recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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Beans–believe it or not–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This does not mean, though, that merely ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Thankfully, beans are delicious and you never know, you may prefer them to your beef and chicken.

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We hope you got insight from reading it, now let’s go back to coconut curry lentils and potatoes recipe. You can cook coconut curry lentils and potatoes using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Coconut curry lentils and potatoes:
  1. Use 1/2 cup brown lentils, rinsed and drained
  2. Use 1 cup vegetable broth
  3. Prepare 1 cup coconut milk
  4. Get 1/2 tbsp curry powder
  5. Take 1 potato, peeled and cut into 1/2 cubes
  6. Get 1 tbsp peanut/sesame some sort of oil
  7. Take 1/2 cup frozen peas
  8. Provide 2 tbsp cilantro, finely chopped
  9. Provide pinch salt and pepper
  10. Prepare 2 tbsp plain or Greek yogurt
Instructions to make Coconut curry lentils and potatoes:
  1. Put the lentils, coconut milk, vegetable broth and curry powder in a saucepan. Bring to a boil over medium-high heat. Reduce heat and simmer. Partially cover and stir every now and then and let cook for about 15 minutes.
  2. Add potatoes to the pan and cover. After about 10 minutes, stir in peanut/sesame oil and add more liquid (veg broth or water) if it's getting dry.
  3. Add peas, cover and keep cooking until lentils and potatoes are tender when poked with a fork, about 5 to 10 minutes. If it gets too dry, add more liquid. It should be moist, but not soupy. Finish with lots of black pepper and cilantro. Top off with yogurt and enjoy! (p.s. I always go back for more yogurt!) 😊

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