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Seasons Egg Curry
Seasons Egg Curry

Before you jump to Seasons Egg Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you should have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are good for your heart.

Fish is among the heartiest meats that you can eat. You’re probably already aware of this as your physician has advised you to consume some fish twice or thrice a week. This is especially true for people whose hearts aren’t healthy or doing well. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish in at least two meals every week.

There are lots of foods that you can include in your diet that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to seasons egg curry recipe. To cook seasons egg curry you only need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Seasons Egg Curry:
  1. Use 10-11 pieces Dice Cauliflower
  2. Provide 2 potatoes diced as cubes
  3. Provide 3 Egg
  4. Prepare 1 tomato chopped
  5. You need 1 onion paste
  6. Prepare 1 tsp Ginger garlic paste
  7. Use 1/2 tsp cumin coriander powder
  8. Take 1/2 tsp red chilli powder
  9. Take 1/2 tsp Garam Masala Powder
  10. Provide 1 bay leaf
  11. Provide Salt as per taste
  12. You need 1/2 tsp Turmeric powder
Steps to make Seasons Egg Curry:
  1. In a kadai heat 6-7 tsp of oil. Add the potatoes and cauliflower with salt and turmeric powder and sauté them for 5 minutes.
  2. Now add the chopped tomatoes, bay leaf, ginger garlic paste and onion paste. Sauté them all together for 2 minutes.
  3. Add the red chilli powder, cumin coriander powder and Garam Masala Powder. Sauté them for 2 more minutes with little water so that the masalas don’t burn.
  4. Now add the boiled eggs while frying the masalas.
  5. Pour 1 cup of water in it and boil till the vegetables are cooked and the water also evaporates and reduces to half.
  6. Garnish with chopped coriander leaves and spring onions.
  7. Serve with hot plain rice.

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