Here is how Indori poha may help you in weight reduction
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Before you jump to Indori poha recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware of how essential it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are good for your heart.
Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, though, that simply eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, however, is that having beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are really tasty and you never know…you might not even miss real meat.
There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Start eating these health food daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to indori poha recipe. To cook indori poha you only need 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Indori poha:
- You need 2 cup-Flattened poha
- Get 1 - medium Onion finally chopped
- You need 1 - small boil potato
- Take 3 - green chillies finally chopped
- Get 1/4 tsp - tumeric Powder
- Provide 2 tbsp - oil
- Provide 4-5 - curry leaves
- Prepare 1 tsp-Mustard seeds
- Prepare 1 tsp - Fennal seeds
- You need 2 tbsp-cashews
- Get 2 tbsp - peanuts
- Take 1 tbsp - sugar
- Get 1/2 - cut lemon(2 tbsp)
- Use to taste Salt
- Use For garnishing:-
- Get as needed Onion -
- Take 1 -Tomato finallychopped
- Use leaves Handful-Coriander
- Use As needed-Pomegranate seeds
- You need As needed- Sev
Steps to make Indori poha:
- Soak the flattened poha in water for couple of minute and drain the water and keep it aside.
- Heat pan with oil and do the tempering with Mustard seeds,add in green chillies,cashews,curry leaves, fennal seeds.
- Saute the onion till transparent and add in the boil potato mix it well.
- Add in the turmeric powder, sugar and salt.
- Now add the soaked and drained poha and mix it,cook it covered in a medium flame for 3 minute.
- Add lemon juice and coriander leaves mix it.
- Poha is ready to be served Garnish with onion, tomato, Coriander leaves, sev.
- Garnish with pomogranate seeds.
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