This is how Fish Curry may also help you in weight loss
Weight administration needs constant efforts. In case you are someone trying to shed some additional kilos then it's good to all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an effective weight loss routine. It turns into really hectic to strike that proper steadiness between style and well being and subsequently, we need to discover an in-between resolution the place taste meets health.
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Fish Curry
Fish Curry

Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Fish Curry:
  1. Use 3 White fish fillets (catfish, flounder or other white fish)
  2. Provide 1 Large White Onion (chopped)
  3. Use 3 Garlic cloves (minced)
  4. Provide 2 tbsp olive oil
  5. Get 2 cup chicken broth
  6. Provide 1/2 tsp cayenne pepper
  7. Take 1 tsp turmeric
  8. Use 1 1/2 tsp garam masala
  9. You need 1 tsp curry powder
  10. Prepare 1/2 tsp cumin
  11. Prepare 1/2 cup coconut milk
  12. Use 1 salt and pepper
  13. You need 1 squeeze fresh lemon juice
  14. Take 1 tbsp tamarind paste (optional)
  15. Prepare 1 fresh cilantro chopped (for garnish)
Instructions to make Fish Curry:
  1. Heat the oil in a large pot over medium heat; saute the onion for about 5-7 minutes, until softened then add the garlic and saute for a few seconds more.
  2. Add the salt, pepper, cayenne pepper, turmeric, garam masala, curry powder, and cumin, chicken broth, coconut milk, lemon juice, tamarind paste and cilantro.
  3. Bring to a simmer then reduce heat to low and add the fish, being careful not to over-stir (the fish will break apart). Cook for 10-15 minutes, stirring occasionally (very carefully) until the fish is cooked through. Serve over basmati rice.

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