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Spicy herbal curry and vegetable chicken stew.
Spicy herbal curry and vegetable chicken stew.

Before you jump to Spicy herbal curry and vegetable chicken stew. recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that some specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Fish is perhaps the healthiest food you can eat. You probably already know this as you’ve likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are concerned that their hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what lets your body process bad cholesterol. Try including fish in two meals per week.

There are a whole lot of foods that you can include in your diet that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially beneficial for the heart, though. Introduce these healthy foods into your diet daily. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to spicy herbal curry and vegetable chicken stew. recipe. You can have spicy herbal curry and vegetable chicken stew. using 6 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Spicy herbal curry and vegetable chicken stew.:
  1. Take 20 pac of chicken
  2. Prepare 2 cups water
  3. You need 2 cans chicken broth
  4. You need 1 cup milk
  5. Take 2 cans Goya black beans
  6. Use mixed vegetables such as: corn peppers broccoli green beans onions celery sugar snappeas carrots water chestnuts white beans kidney beans garbanzo beans
Steps to make Spicy herbal curry and vegetable chicken stew.:
    1. pour 2 cans of chicken broth into crock pot.
  1. 2)pour 2 cups of water in crock pot.
    1. pour 1 cup of milk into crock pot.
    1. stir thoroughly
    1. wait to boil.
    1. get thawed out 20 piece of chicken and stab 10/15 holes on both sides of each chicken.
    1. set chicken aside in bowl.
    1. add: 3.5 cups of curry powder - 2 spoonfuls seasoning salt - 2 spoonfuls of black pepper - 1 spoonful of ground Jamaica all spice - 1/3 cup of basil - 1/4 cup of Goya adobo orange/peach container - 2.5 spoonfuls of Italian seasoning - 1/3 cup of garlic powder - 1/2 cup of thyme - 1/2 cup rushed red peppers - 3 spoonfuls of minced onions - 1.5 packages of Goya sazon. - 1/2 cup of crushed red peppers
    1. stir until disolved and all seasonings are on top of surface.
    1. let cook high for 1hr 15 minutes.
    1. rinse vegetables well. add into mixture.
    1. add 4 spoonfuls of black bean juice from can then drain the rest.
    1. add black beans
    1. cover lid let boil on high for about 25-30 minutes.
    1. uncover lid .Add a small portion of spaghetti noodles. let boil on high for about 20-30 minutes.
    1. stir and enjoy.

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