So you may be getting ready Rice and stew with vegetable recipes for your loved ones however this tips may be useful.
By no means prepare dinner these things in an Air Fryer
In the last few years, Air Fryers have develop into very popular as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly incessantly advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking technique may also minimize down on a number of the different dangerous results of oil frying.


Rice and stew with vegetable
Rice and stew with vegetable

Before you jump to Rice and stew with vegetable recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to rice and stew with vegetable recipe. You can cook rice and stew with vegetable using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Rice and stew with vegetable:
  1. Get Rice
  2. Provide Tomatoes
  3. Provide Salt
  4. You need Pepper
  5. Provide Vegetable oil
  6. Take Ugu
  7. Get Onion
  8. Provide Pepper
  9. Prepare cubes Seasoning
  10. Prepare Curry
  11. Provide Thyme
Instructions to make Rice and stew with vegetable:
  1. Parboil rice and boil again till soft.
  2. Cut the ugu.heat up vegetable oil fry onion and pepper add salt and pour in the ugu to steam a bit.
  3. Blend tomatoes and pepper fry in vegetable oil.add curry,seasoning cubes,salt and thyme

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