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Fish Head curry/gravy
Fish Head curry/gravy

Before you jump to Fish Head curry/gravy recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware of how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been proven to help you improve the health of your heart? Go on reading to learn which foods are best for your heart.

Fish is perhaps the best food you can eat. You already know this since, by now, you’ve probably been told to consume fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are concerned that their hearts aren’t healthy. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to eat fish a couple of times every week.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Begin consuming these foods regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to fish head curry/gravy recipe. You can cook fish head curry/gravy using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Fish Head curry/gravy:
  1. Take 1 large fish head (approximately 1kg Katla)
  2. Prepare 2 tbsp mustard oil
  3. Take 1/2 tbsp turmeric powder
  4. Get 1 tbsp salt
  5. Use 1 tbsp cumin powder
  6. Use 1 tbsp coriander powder
  7. Provide 2 chilli green
  8. Get 1 tsp Cumin seeds
  9. Use As needed Coriander leaves.
Steps to make Fish Head curry/gravy:
  1. Wash the fish head and marinate it with salt and turmeric…keep aside for 10 mins.Now take a pan add oil in it and cumin seeds and fry the fish head..properly
  2. After that make a paste of salt,turmeric powder, cumin powder, coriander powder…
  3. Now add the paste in the pan and stir it properly…cover the lid and cook it for 10 mins…now add coriander leaves..
  4. Cook it for some 2 mins and your gravy is ready.

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