So you could be making ready Gobi posto/cauliflower poppy seeds curry recipes for your loved ones but this tips may be useful.
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Gobi posto/cauliflower poppy seeds curry
Gobi posto/cauliflower poppy seeds curry

Before you jump to Gobi posto/cauliflower poppy seeds curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are certain that you need to have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are great for improving the health of your heart? Go on reading to discover which foods are beneficial for your heart.

Fish is one of the heartiest meats out there. You probably know this as you’ve most likely been told to make sure that you consume fish at least twice a week. This is especially true for people suffering from heart problems or who are worried that their hearts aren’t healthy. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in two meals every week.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to gobi posto/cauliflower poppy seeds curry recipe. To make gobi posto/cauliflower poppy seeds curry you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Gobi posto/cauliflower poppy seeds curry:
  1. You need 200 gm Potatoes
  2. Provide 1 cauliflower
  3. Use 3 tbsp poppy seeds paste
  4. You need 1 tsp red chilli Powder
  5. Take 2 green chillies chopped
  6. Take To taste salt and sugar
  7. Take As needed oil
Steps to make Gobi posto/cauliflower poppy seeds curry:
  1. Heat oil and fry potatoes and cauliflower
  2. Add salt and turmeric powder and cover till it is soft
  3. Add red chilli Powder and poppy seeds paste
  4. Mix well adding green chillies and sugar
  5. Serve it with raw mustard oil garnishing

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