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Falafel with aubergine and curry dusted yogurt
Falafel with aubergine and curry dusted yogurt

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Fish is probably the heartiest food you can eat up. You probably know this since you’ve likely been told to make sure that you eat fish at least two times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try eating fish in at least two meals every week.

There are dozens (if not more) of foods out there that that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly great, however, for promoting a healthy heart. Start consuming these foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to falafel with aubergine and curry dusted yogurt recipe. You can have falafel with aubergine and curry dusted yogurt using 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Falafel with aubergine and curry dusted yogurt:
  1. Take Falafel mix
  2. Prepare Aubergine - grilled
  3. Take Sliver of lemon
  4. Take White yogurt
  5. Prepare Chilli sauce
Instructions to make Falafel with aubergine and curry dusted yogurt:
  1. Soak the falafel mixture. When thickened, fry it in a metal ring about 1 cm thick. Remove, and assemble ready to eat. Its another of those small table dishes that i am quite keen on - Ebly, olives etc etc

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