Get all the most effective Chicken and aubergine curry recipes on the web in the one stop place that is cooking guide. Whether or not you're on the lookout for a powerful appetizer, an elaborate meal, or a fast and straightforward Chicken and aubergine curry , you will find the recipes and recommendation you want. We provide you only the perfect Chicken and aubergine curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken and aubergine curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that the body calls for a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.
Blueberries are terrific for helping your heart be healthy. You’ll be glad to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol in grapes. This specific antioxidant assists your body to be better at processing your fats and cholesterol. When your body is great at breaking down these things, they won’t amass in your body and or cause heart problems. This, essentially, makes your heart healthy.
There are lots of foods that you can include in your diet that are good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially great, though, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken and aubergine curry recipe. To cook chicken and aubergine curry you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and aubergine curry:
- Provide 1 aubergine
- Provide 1 yellow pepper
- Provide 1 onion
- Prepare 1 large chicken breast
- You need 1 carton passatta
- Take 1 teaspoon cumin seeds
- Prepare 1 teaspoon cumin
- Use 1 garlic clove
- You need 1 tablespoon tandoori curry power
- Use 1 tablespoon natural yogurt
- You need Salt and pepper
Instructions to make Chicken and aubergine curry:
- Chop aubergine, peppers and onion. In chunks. On a hot girdle roast veg until golden brown.
- In pan fry chicken with a little oil and the garlic.
- Add the cooked veg.
- Add the cumin. Salt and pepper and curry powder.
- Add the passatta.
- Simmer for 20 mins.
- Before serving stir in yogurt.
- Serve with flat bread. And a beer! #coldbeer
If you find this Chicken and aubergine curry recipe useful please share it to your close friends or family, thank you and good luck.
