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Chicken and vegetable red Thai curry
Chicken and vegetable red Thai curry

Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Believe it or not, beans are truly awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. This does not mean, however, that simply eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we are saying is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.

There are many foods that you can eat that will be great for your body. It’s true that every food discussed in this article can help your body in many ways. These foods are particularly beneficial for the heart, though. Try to start consuming these foods each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chicken and vegetable red thai curry recipe. To make chicken and vegetable red thai curry you need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken and vegetable red Thai curry:
  1. Take 2 tbsp oil
  2. Get 50 grams Thai red curry paste
  3. You need 1 can coconut milk
  4. Take 3 chicken breast fillets diced
  5. Prepare 1 onion diced
  6. Prepare 1 sweet potato diced
  7. Prepare 1 Red pepper diced
  8. Use 6 mushrooms quartered
  9. Provide 1 can water chestnuts
  10. You need 1 water
  11. Take 2 tsp sugar
  12. Use 4 servings of rice/bunch of cauliflower
Instructions to make Chicken and vegetable red Thai curry:
  1. Put the oil in a medium sized pan and add the paste.
  2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved.
  3. Add the chicken and stir until the chicken turns colour.
  4. Pour the rest of the coconut milk into the saucepan.
  5. Add the vegetables and the water chestnuts including the chestnut water.
  6. Add water until all the vegetables are covered.
  7. Put sugar in and leave to simmer for 20 minutes.
  8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning.

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