Discover all the very best Avial (Mixed Vegetable Curry - Kerala Style) recipes on the web within the one stop site that's cooking guide. Whether you are in search of a powerful appetizer, an elaborate meal, or a quick and simple Avial (Mixed Vegetable Curry - Kerala Style) , you can find the recipes and advice you want. We provide you only the perfect Avial (Mixed Vegetable Curry - Kerala Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Avial (Mixed Vegetable Curry - Kerala Style) recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.
In this day and age of individuals are trying to live a healthier life and you are going to see that the use of coconut oil can help you accomplish this. Unlike other products you are able to purchase available today this item will have a wide variety of health benefits for your body. Something else I would like to mention about the use of coconut oil is that it’s not only something that can be used internally or externally, it is something that can be used for both. If you are wondering what a number of these benefits are you need to be pleased to know that we are going to be explaining to you in this post what some of these benefits may be.
I am certain you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with loads of benefits. Coconut oil has been proven to be very useful for men and women who end up with skin rashes, and by simply applying the coconut oil right on your skin it can help the particular healing process. Obviously you do not need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.
Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. For people who are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to start. Something you may possibly or may not realize is that within a very short time period there are going to be vitamin supplement organizations marketing the usage of coconut oil supplements, but you can get the jump on this.
We hope you got insight from reading it, now let’s go back to avial (mixed vegetable curry - kerala style) recipe. You can cook avial (mixed vegetable curry - kerala style) using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Avial (Mixed Vegetable Curry - Kerala Style):
- Prepare 1/2 cup each of mixed veggies (Raw banana, Drumstick, beans, carrots, sweet potato, yam, eggplant, bottlegourd)
- Prepare 1/2 cup fresh grated coconut
- You need 2-3 green chilies
- Get 1 tsp. cumin seeds
- Use 1/2 cup yogurt
- Provide to taste salt
- Provide pinch turmeric powder
- Provide 1 tbsp. coconut oil
- Get 1 tsp. mustard seeds
- Use 1 sprig curry leaves
Steps to make Avial (Mixed Vegetable Curry - Kerala Style):
- In a pan cook, covered all the veggies in 1 cup water and a pinch of turmeric powder for 8-10 minutes or till they turns soft, but not mushy.
- Grind the coconut, cumin seeds and green chilies to a coarse paste.
- Add the ground coconut paste followed by the…..
- …..yoghurt and salt. Mix well and simmer for 2-3 minutes.
- Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the curry leaves and switch off the flame.
- Pour this tempering over the prepared avial and serve with steamed rice (preferably Kerala brown rice).
If you find this Avial (Mixed Vegetable Curry - Kerala Style) recipe useful please share it to your close friends or family, thank you and good luck.
