This is how Chicken Curry Fiji-style can assist you in weight reduction
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Chicken Curry Fiji-style
Chicken Curry Fiji-style

Before you jump to Chicken Curry Fiji-style recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you have to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that several specific foods are terrific for making your heart be healthier? If you want to know what to eat to improve your heart health, continue reading.

Remember when your mom and dad would tell you an apple a day keeps the doctor away? In reality, apples contain lots of minerals and elements that keep your heart healthy. Appleas contain tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. This is a great number for a person who desires his or her heart to be healthier.

There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, however, for promoting a healthy heart. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chicken curry fiji-style recipe. To make chicken curry fiji-style you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken Curry Fiji-style:
  1. Get 300 g Chicken (bite size)
  2. Take 1 big onion (minced)
  3. Get 1 clove garlic (minced)
  4. Prepare 1 ginger (minced)
  5. Get 1/2 apple (grated)
  6. Provide 150 g Plain yogurt
  7. Take Salt and Pepper (dash)
  8. Take 2 tablespoons curry powder
  9. Take 30 g Butter
  10. Get 200 g Canned tomato
  11. Take 100 g Water
  12. You need 150 g Coconut milk
Instructions to make Chicken Curry Fiji-style:
  1. Put the chicken, yogurt, salt, pepper and 2 tablespoons of curry powder in a thick bag and put inside the refrigerator for 30 minutes to 1 hour.
  2. Put butter in preheated frying pan, saut? the onion, garlic, ginger and an apple.
  3. Add the canned tomatoes, water and coconut milk and bring to a boil.
  4. Add the mixture made in step 1 and boil on low heat for 15 to 30 minutes.
    1. Pour onto the rice and serve.

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