Here's how Clean-Up-Fridge Curry may help you in weight loss
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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you know, though, that several specific foods are terrific for making your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. You can have clean-up-fridge curry using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Clean-Up-Fridge Curry:
- Use 400-500 g Beef, Pork or Chicken Mince
- Prepare 1 clove Garlic *finely chopped
- Get 1 small piece Ginger *finely chopped or grated
- Prepare 400-500 g Vegetables *finely cut or sliced
- Get *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
- Provide *Other recommended ingredients: Green Capsicum, Eggplant,
- Provide Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
- Use Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
- Provide 1 tablespoon Oil
- Take 1 Canned Tomatoes (400g)
- Get 1-2 tablespoons Curry Powder
- Get 2 tablespoons Soy Sauce
- You need Salt & Pepper
- Provide Freshly Cooked Rice 4 servings
Instructions to make Clean-Up-Fridge Curry:
- Cut the vegetables all finely.
- Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
- Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
- Serve on a plate with freshly cooked rice.
- *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.
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