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Singaporean Fish Head Curry
Singaporean Fish Head Curry

Before you jump to Singaporean Fish Head Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already realize that the body calls for a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? Apples contain numerous minerals and elements that can help your heart remain healthy. Appleas have tons of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple every day can make your LDL levels fall by as much as eight percent! This is an awesome number for a person who desires his or her heart to be healthier.

There are lots of foods you will find that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Start consuming these hearty foods regularly. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to singaporean fish head curry recipe. You can cook singaporean fish head curry using 24 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Singaporean Fish Head Curry:
  1. Prepare 1 Rohu fish head / Red Snapper fish head
  2. Prepare 4 tbsp oil
  3. Take 1/2 tsp cumin seeds
  4. Get 1/2 tsp fennel seeds
  5. Get 1/4 tsp fenugreek seeds
  6. You need 1/4 tsp mustard seeds
  7. Provide 1/4 tsp asafoetida
  8. Get 3-4 slit green chilies
  9. Provide 1 sprig curry leaves
  10. Provide 1 tsp garlic, chopped
  11. Prepare 1-2 onions, chopped
  12. You need 1 tsp ginger-garlic paste
  13. Use 1/2 cup tomato puree
  14. You need 1 tsp tamarind paste mixed with 1 cup water
  15. Get to taste salt
  16. You need 1/2 tsp turmeric powder
  17. Prepare 1 tbsp red chilli powder
  18. Use 1 tbsp coriander-cumin powder
  19. Use 1/2 tsp garam masala powder
  20. Prepare 2 baby eggplants
  21. Prepare 1 Long eggplant
  22. Use 4-5 okra, cut into half
  23. Get 1 cup coconut milk
  24. You need 1 tbsp coriander leaves to garnish
Steps to make Singaporean Fish Head Curry:
  1. Marinate the fish head with a pinch of salt and turmeric powder for 10-15 minutes. Heat 2 tbsp. oil in a pan and fry them till golden in colour. Drain and keep aside.
  2. Heat remaining oil and temper with mustard seeds, fennel seeds, - fenugreek seeds and cumin seeds. Allow it to splutter. Add the curry leaves, garlic, asafoetida and green chilies. Saute for a few seconds.
  3. Then add the onion and continue to fry till light brown. Add the ginger-garlic paste and fry well.
  4. Add the tomato paste and…………all the dry spices. Fry on a medium flame till the oil separates.
  5. Add the tamarind water and bring it to a boil. Add the okra and eggplants and simmer, covered on a low flame till they are half done.
  6. Now add the coconut milk and bring it to a boil.
  7. Drop in the fried fish head. Cover and continue to simmer for a - further 2 minutes……….or till the oil starts to rise on the top.
  8. Serve, garnished with coriander leaves.

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