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Kitchri - Yellow Split Pea & Rice - Pressure Cooker
Kitchri - Yellow Split Pea & Rice - Pressure Cooker

Before you jump to Kitchri - Yellow Split Pea & Rice - Pressure Cooker recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that you have to have a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Beans–would you believe it?–are really beneficial for your heart. The after effects of consuming beans might not have a pleasant smell, but they’re good for your body. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans have a very good taste and you never know, you may prefer them to your beef and chicken.

There are many foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially beneficial for the heart, however. Begin consuming these hearty foods each day. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to kitchri - yellow split pea & rice - pressure cooker recipe. You can have kitchri - yellow split pea & rice - pressure cooker using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Kitchri - Yellow Split Pea & Rice - Pressure Cooker:
  1. Get brown rice dry
  2. Take yellow split pea dry
  3. You need breakfast sausage roll
  4. Take bacon
  5. Prepare trinity
  6. Prepare coconut milk
  7. You need water or broth
  8. Prepare Chicken broth powder
  9. Prepare curry powder
  10. Take turmeric powder
  11. Take creole seasoning
Steps to make Kitchri - Yellow Split Pea & Rice - Pressure Cooker:
  1. Rinse and soak split peas and rice in hot water in a separate bowl while preparing everything else.
  2. Chop and cook bacon, add sausage and cook until brown on saute mode/high. Toss in trinity to the meat and oil it created. Cook down scraping the bottom of the pot liner. After onion is cooked add a little water to finish deglazing.
  3. Add your spices, and broth powder, stir well, add coconut milk and water. Strain the water from the soaked rice and peas, then add to the pot. Cook on high pressure for 22 mins, NR for 5. Mix well and serve.

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