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Heidi's Lime & Coconut Chicken
Heidi's Lime & Coconut Chicken

Before you jump to Heidi's Lime & Coconut Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Beans, would you believe it, are very good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This does not mean, though, that merely eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you might not miss eating meat.

There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin eating these health food every day. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to heidi's lime & coconut chicken recipe. You can have heidi's lime & coconut chicken using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Heidi's Lime & Coconut Chicken:
  1. Get 1 1/2 kg chicken drumsticks
  2. Use 1 brown onion, halved and sliced
  3. Provide 1 red capsicum cut into strips
  4. Prepare 2 tbsp corn flour
  5. Provide 400 grams can of coconut cream
  6. Provide 2 cup chicken stock
  7. You need 1/4 tsp tumeric
  8. Provide 1/2 cup Sharwoods mango chutney found in the indian curry section of the supermarket
  9. Provide 1/4 cup sweet chilli sauce
  10. You need 1/4 cup lime juice
  11. Provide 2 tbsp sugar
  12. Provide 1 small handful chopped fresh coriander
Instructions to make Heidi's Lime & Coconut Chicken:
  1. Brown chicken in large frying pan and set aside once done
  2. Add onion and capsicum to pan until onion is lightly brown
  3. Meanwhile, in a large bowl whisk together the stock, cornflour, coconut cream and tumeric
  4. Add the stock mixture to the onions and capsicum and bring to the boil. Reduce heat, add chicken pieces, mango chutney, lime juice and sugar
  5. Simmer for 45 minutes. Stir through coriander and serve over rice.
  6. As I cook to taste, my measurements aren't exact so add more chilli sauce, lime or mango chutney to taste if needed. The mango chutney should be stronger in flavour than the sweet chilli sauce

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