Here's how Sabz Gosht.(green mutton curry) might help you in weight loss
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Sabz Gosht.(green mutton curry)
Sabz Gosht.(green mutton curry)

Before you jump to Sabz Gosht.(green mutton curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you need to have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? Continue reading to find out which foods are best for your heart.

Be aware that your heart needs blueberries. Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your arteries and cause heart problems. That just means that it helps keep your heart as healthy as it can be.

There are many foods that you can include in your diet that are good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are particularly good, though, for keeping your heart as healthy as it can be. Start consuming these hearty foods daily. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to sabz gosht.(green mutton curry) recipe. To make sabz gosht.(green mutton curry) you need 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Sabz Gosht.(green mutton curry):
  1. You need mutton
  2. Provide onions
  3. Take coriander leaves
  4. Provide spring onion leaves
  5. Take green chillies
  6. Use red chilli powder
  7. Provide turmeric powder
  8. Provide coriander powder
  9. You need garam masala
  10. You need Salt
  11. Prepare oil
  12. Get Whole garam masala:
  13. Provide bay leaves
  14. You need green cardamom
  15. Take cinnamon stick
  16. Use pepper corn
  17. You need cloves
  18. Prepare ginger garlic paste
  19. Prepare dried red chillies
Steps to make Sabz Gosht.(green mutton curry):
  1. Wet grind coriander leaves,spring onion leaves and green chillies to a smooth paste.Keep aside.
  2. Heat oil in a pan,add all whole garam masala mentioned above and dried red chillies,fry thinly sliced onion to golden brown.
  3. Add mutton,cook on high flame till water of mutton dries.
  4. Add turmeric powder,coriander powder,chilli powder,ginger -garlic paste and salt.Mix well.Add a little water and cook on medium flame for 2 minutes.
  5. Add coriander-chilli paste,stir.cook on low flame till oil separates.Add 2 cups water.Cover the pan and cook on low -medium heat for 30 minutes or till mutton is tender.
  6. Add garam masala powder,stir and adjust consistency of gravy as you desire.
  7. Put off flame and leave for 5 minutes. Sabz gosht is ready to serve.Serve with rice /rotis.

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