Here is how Dry peas curry can help you in weight loss
Weight administration wants fixed efforts. If you are someone trying to shed some further kilos then you have to always be in your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes really hectic to strike that proper balance between style and health and due to this fact, we have to find an in-between solution the place style meets well being.
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Dry peas curry
Dry peas curry

Before you jump to Dry peas curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to dry peas curry recipe. To make dry peas curry you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Dry peas curry:
  1. Use 1/3 cup dry green Peas
  2. Get 4-5 chopped Tomatoes
  3. Take 2 tbsp Oil
  4. Get 1/4 tsp mustard seeds
  5. Take 1/3 tsp Cumin seeds
  6. Prepare 2 cloves
  7. Use 1/2 inch cinnamon
  8. Take 2 bay leaves
  9. Use 1 chopped capsicum
  10. Get 3-4 chopped beans
  11. Use 2 chopped onions (optional)
  12. Provide 1and1/2 tsp red chilli powder
  13. You need 1/2 tsp garam masala
  14. Get 1/2 tsp turmeric powder
  15. Prepare As required salt
  16. Take 1 tsp lemon juice
Steps to make Dry peas curry:
  1. Wash peas and soak 4-5 hour. Then place the green peas inside the cooker cover with the lid and pressure cook on medium to high flame for 6-7 whistles. Then the pressure settles down open the lead and check if the Green peas have cooked properly there will be some water and the peace drain the water and keep the green peas beside.
  2. Heat oil in kadai. Now add cumin seeds green chilli, curry leaves, chop capsicum and tomatoes, keep the flame to a loan or seen at turmeric powder, Kashmiri chilli powder, Garam masala and mix the spices very well with the the tomatoes saute for a minute.
  3. Ok well until tomatoes and capsicum become a soft now add cooked green peas.
  4. Now add lemon juice for a more sour taste you can add dry mango powder some chat masala and black salt can also be added if you want.
  5. Mix very well turn off the flame and serve with parathas roti or phulka.
  6. Enjoy.

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