Here's how Spicy Mango Curry With Rice may also help you in weight reduction
Weight management needs fixed efforts. In case you are someone trying to shed some further kilos then it's essential always be in your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the key to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between style and health and due to this fact, we need to find an in-between answer where style meets well being.
Don’t worry it isn't tough in any respect. You simply need to choose the fitting ingredients. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will allow you to in shedding pounds effectively


Spicy Mango Curry With Rice
Spicy Mango Curry With Rice

Before you jump to Spicy Mango Curry With Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how essential it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Today, you will find out which foods are good for your heart.

Be aware that blueberries are great for your heart. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. When your body is efficient at breaking down these things, they will not clog your system and or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are many foods that you can eat that will be good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to begin eating these health food each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to spicy mango curry with rice recipe. To make spicy mango curry with rice you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spicy Mango Curry With Rice:
  1. Provide 1 pcs Mango
  2. You need 1 Onion
  3. Get 1 Tomato
  4. Take 1 Potato
  5. Take 1/4 cup Cabbage
  6. Take 1/4 cup Peas
  7. You need 1/4 cup Carrot
  8. Prepare 2 Green chilli
  9. Use 1 teaspoon Coriander Powder
  10. Provide 1 teaspoon Red chilli powder
  11. Get 1 teaspoon Turmeric powder
  12. Provide 1 tablespoon Cumin seeds
  13. Prepare 250 gm Basmati Rice
  14. Provide to taste Salt
Instructions to make Spicy Mango Curry With Rice:
  1. Boil water in a pan and add rice(Already soaked for 1-2 hour).When rice is done,drain the starch in a bowl and keep it aside. - Rice is done.
  2. Now add one tablespoon oil in hot pan and add cumin seeds. Add onion and green chilli in it and stir for 2-3 minutes
  3. Add tomatoes and fry for 2-3 minutes.
  4. Now add chopped potato,peas, cabbage and carrot in it. Sprinkle salt and stir for 2 minutes. - Cover the pan and let it cook for 5 minutes.
  5. Now add all spices and stir. - Instead of water,Add rice starch in it and boil for 2-3 minutes.
  6. In last,Add chopped Mango in it, Stir well,Cover the pan and Cook for 5-7 minutes. - Your spicy mango curry is ready to eat. - Garnish with Coriander leaves. - Serve hot with rice.

If you find this Spicy Mango Curry With Rice recipe useful please share it to your good friends or family, thank you and good luck.