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Red thai curry
Red thai curry

Before you jump to Red thai curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware of how essential it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Know that your heart needs blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. If your body has the ability to easily process fat and cholesterol, they won’t build up in your body or cause heart problems. This, basically, makes your heart as healthy as possible.

There are plenty of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to red thai curry recipe. You can have red thai curry using 15 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Red thai curry:
  1. Get For red paste:
  2. Take Handful coriander
  3. Provide 2 tsp lemon juice
  4. Prepare 1 inch ginger
  5. Provide 1 cup tomato puree
  6. Provide 1,2 Red chilli
  7. Get 1 onion chopped
  8. Take 1 cup coconut milk
  9. Provide veggies:
  10. Prepare Completely as par your choice
  11. Provide 1/2 cup Zucchini
  12. Get 1/2 cup Baby corn
  13. Prepare 1/2 cup Tomato
  14. You need 1/2 cup Pumpkin
  15. Provide 1/2 cup Brinjal
Instructions to make Red thai curry:
  1. Take above mentioned paste ingredients..make a thin paste then heat a pan add butter then add curry paste…cook well add coconut milk…cook well
  2. Saute all above mentioned veggies….add salt mix well…. after few mins all vegetables put into curry paste… cook for 4/5 mins, after 5 mins your thai curry is ready

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