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Before you jump to Fish in raw mango curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that some specific foods are great for making your heart feel better? Keep reading to learn which foods are best for your heart.
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We hope you got benefit from reading it, now let’s go back to fish in raw mango curry recipe. To cook fish in raw mango curry you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Fish in raw mango curry:
- Use 500 gm baasa/ aar/ prawns / rohu
- Provide 1 raw mango diced
- Provide 200 ml coconut milk
- Provide 1 onion
- Provide 1 tomato
- Provide 7-8 garlic cloves
- Take 2 inch ginger
- Use 1/2 tsp methi daana(fenugreek seeds)
- Take 1 tablespoon paprika
- Provide 1 teaspoon Turmeric Powder
- Prepare 1 tablespoon Dhaniya (Coriander)powder
- Take to taste Salt
- Take 3-4 green chillies
Instructions to make Fish in raw mango curry:
- Wash and marinate the fish in turmeric and salt.
- Fry the fish in some oil and keep aside
- Make a paste of the onion, ginger, garlic, tomato and chillies
- Add the methi, paste and masalas (turmeric, paprika and dhaniya powder) to the pan and sauté till it releases oil.
- Add the diced raw mango, followed by the coconut milk.
- Let it simmer till the mangoes are half cooked. Add the fried fish thereafter.
- Let it simmer for 5 minutes. Add salt and a teaspoon of sugar to balance out the taste. Ready!!!
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