Here is how Easy Chicken Pot Roast will help you in weight reduction
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Easy Chicken Pot Roast
Easy Chicken Pot Roast

Before you jump to Easy Chicken Pot Roast recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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Another amazing side effect of making use of this kind of product is that coconut oil will in fact help you lose weight by boosting your metabolism. Mainly because coconut oil burns so quickly within your body and presents you with energy, and also speeds up your metabolism you’ll find the you are able to burn off calories three times as fast. The to so for any person on a weight loss system who’s not shedding weight as quickly as they’d like, you will probably find that a adding this into your diet can be an excellent benefit. And for those of you were trying to drop some weight but feel sluggish all the time for this reason, you are going to see that coconut oil winds up providing you with more energy simply because it’s improving your metabolism.

One more thing I would like to mention is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For those who have other oils in your home I recommend removing them and replacing them with coconut oil as a result of the many benefits that can be connected with it. Something you may or may not recognize is that within an incredibly short time period there will be vitamin supplement companies advertising the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to easy chicken pot roast recipe. You can cook easy chicken pot roast using 13 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Easy Chicken Pot Roast:
  1. Provide 600 grams chicken thigh & breast pieces
  2. Provide 1 teaspoon Dry spices : turmeric, garam masala/all spice powder
  3. Take Salt to season
  4. Provide Handful chopped cilantro
  5. Use Juice of 1/2 a lemon
  6. Provide 3-4 tablespoon oil
  7. Get For the gravy:
  8. Prepare 1 inch ginger
  9. Take 2-3 garlic pods
  10. Prepare 2 small onions
  11. Take 2-3 dried red chillies (more or less according to your taste)
  12. Get 5-6 curry/basil leaves
  13. Get 1/2 cup water
Steps to make Easy Chicken Pot Roast:
  1. Peel and roughly chop the gravy ingredients
  2. Bring the water to boil
  3. Add the gravy ingredients and reduce heat
  4. Cook covered for 5 minutes
  5. Take off heat after 5 minutes and discard most of the water
  6. Use some to blend the ingredients into paste(if needed add water/can do without it)
  7. Transfer the paste into a bowl
  8. Heat oil in a wok
  9. Add the gravy paste, reduce heat and sauté till oil separates
  10. Now add the dry spices and season with salt. Mix
  11. Add the chicken and coat them well with the gravy
  12. Cover and cook till chicken is ready (no additional water needed)
  13. Once ready,ie, when the chicken softens and the gravy has been reduced, take off heat
  14. Add lemon juice and cilantro. Mix well and plate the chicken
  15. Enjoy!
  16. Tip: increase or decrease the gravy ingredients depending on the quantity of chicken you use

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