Find all the best Spicy eggplant curry recipes on the web in the one cease place that is cooking guide. Whether you are searching for an impressive appetizer, an elaborate meal, or a quick and simple Spicy eggplant curry , you will see that the recipes and recommendation you want. We provide you only the best Spicy eggplant curry recipe here. We also have wide variety of recipes to try.


Spicy eggplant curry
Spicy eggplant curry

Before you jump to Spicy eggplant curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you have to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are several foods that have been found to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, continue reading.

Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have loads of great stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. That’s a great number for someone who wants a healthier heart.

There are tons of foods that you can consume that will be beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these healthy foods into your diet regularly. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to spicy eggplant curry recipe. To cook spicy eggplant curry you only need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Spicy eggplant curry:
  1. Provide 2 Baby eggplants(I bought it from Costco)
  2. Provide 1 medium sized white onion chopped into fine pieces
  3. Take 3 large tomatoes
  4. Use 2 tsp ginger paste
  5. Prepare 2 tsp garlic paste
  6. Use few leaves curry leaves
  7. Use 1/2 cup cilantro leaves chopped
  8. You need 1 tsp approx. mustard seeds
  9. Provide 1 tsp dried mango powder
  10. Get 1/2 tsp fenugreek seeds
  11. Prepare 1-2 tsp chilly powder(depending on the spice level)
  12. Get 1 tsp turmeric powder
  13. You need 1 tbsp lemon juice
  14. You need 1 tsp cumin seeds
  15. Prepare 1 tsp fennel seeds
  16. Prepare 2 tsp dried golden sultana raisins
  17. Provide to taste salt
  18. Use cooking oil as needed (I used organic sunflower oil)
Instructions to make Spicy eggplant curry:
  1. Step 1 - Cut the eggplant into round slices about an inch think and keep it aside. In a pan, add few tbsp of cooking oil. When the oil becomes hot, place the eggplant pieces in the pan. Cook/Fry the pieces both sides until both sides becomes evenly golden brown in color. Continue this process for all your remaining eggplant pieces. Keep this aside
  2. Step 2 - In a cooking dish, add few tbsp of cooking oil. When the oil becomes hot, add the chopped onions and sauté it until onion becomes tender and slightly transparent. Into this add ginger-garlic paste and mix well. Next, add dried mango powder, coriander seeds, mustard seeds, fenugreek seeds, raisins, cumin seeds, fennel seeds, chili powder, turmeric powder, lemon juice as per the above specified measurements. Mix the masala for few minutes. To this add chopped tomatoes, cilantro and curry leaves and sauté the content for 5-6 minutes until tomatoes are fried well. Add 1 tsp salt or as required.
  3. Final step - To the masala add the fried eggplant pieces and mix well . If you like it more gravy add some (1/2 cup) water and bring everything to a boil. Add more salt if required.
  4. Serve hot with roti or rice.

If you find this Spicy eggplant curry recipe helpful please share it to your friends or family, thank you and good luck.