Here is how Veggie rice & easy chicken curry may also help you in weight loss
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Veggie rice & easy chicken curry
Veggie rice & easy chicken curry

Before you jump to Veggie rice & easy chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body needs a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.

Be aware that blueberries are a fantastic source of heart healthy. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not clog your body and or cause heart problems. That, essentially, helps your heart be as healthy as possible.

There are plenty of foods out there that that are terrific for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to introduce these foods into your diet on a regular basis. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to veggie rice & easy chicken curry recipe. You can cook veggie rice & easy chicken curry using 17 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Veggie rice & easy chicken curry:
  1. Take For rice
  2. You need 2 cup Rice (350 gm)
  3. Take 1/2 cup Cauliflower (80gm)
  4. Prepare 1/2 cup Beans chopped
  5. You need 1/2 cup Carrot chopped
  6. Take 1/2 cup Peas
  7. Use 1/2 cup Cabbage sliced
  8. Take 2 Chilli splitted
  9. Get For chicken curry
  10. You need 800 gm Chicken
  11. Provide 3 Onion sliced. 3
  12. Take 2 Tomato sliced 2
  13. Prepare 1 tsp Kashmeri chilli powder
  14. Take 1 tsp Chicken 65 powder
  15. Use 1 tsp Chicken tandoori powder
  16. Provide Methi 1 pinch
  17. Prepare Sunflower oil
Steps to make Veggie rice & easy chicken curry:
  1. Put all veg in a pan. Add 3 cup water 2 pinch salt and half spoon pepper powder
  2. Boil for 2 mins and drain
  3. Take a vessel pour 3 spoon sunflower oil or butter
  4. Add chopped onion sauté it for 1 min then add the above veg. add one Maggie chicken cube,if you don’t like pure veggie smell. Add one cinnamon stick
  5. Add 4 cup water and boil it. Then add washed and drained rice.cook in high flame for two mins.after that cook in low flame
  6. Veggie rice ready
  7. Heat the cooker and pour sunflower oil 3 tsp.
  8. Add sliced onion and sliced tomato sauté it for 1 min add 1 or 2 spoon water and close the lid. Cook in medium flame and wait for first whistle (2-3 mins). After 5 mins open the lid.
  9. In medium flame Sauté it until smashed. Add kashmeri pwdr chkn 65 pwdr and chkn tandoori pwdr and sauté for 3 mins add chicken pc
  10. Add methi leaves and 1 /2cup water. And close the cooker Cook in medium flame wait for the whistle then turn it in to low flame for 2- 3 mins then turn off
  11. Let it to be coooooooool
  12. Ready to serve😋😋😎

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