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Spicy brown bread upma
Spicy brown bread upma

Before you jump to Spicy brown bread upma recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know how crucial it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.

Believe it or not, beans are truly effective for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be eating. What is true, though, is that putting green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are very tasty and who knows…you might not even miss the real beef or chicken.

There are many foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Start eating these health food daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to spicy brown bread upma recipe. To cook spicy brown bread upma you need 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Spicy brown bread upma:
  1. Use 4-5 bread slices brown
  2. Use 1 small Onion chopped
  3. You need 2 green chilli chopped
  4. Provide 1 boiled potato cut in to peases
  5. Provide 1 small tomato chopped
  6. You need 1 teaspoon chopped ginger
  7. Prepare 1 green chilli chopped
  8. Prepare 1/2 tablespoon roasted peanuts
  9. Get 1 tablespoon chopped cilantro
  10. Use 3 tablespoon water
  11. Use 2 teaspoon oil
  12. Get 1/2 teaspoon mustard seeds
  13. Use 1/2 teaspoon cumin seeds
  14. You need 1/4 teaspoon hing or asafoetida
  15. You need 7-8 curry leaves
  16. Get 1/4 teaspoon turmeric powder
  17. Get 1/4 teaspoon red chilli powder
  18. Provide 2 tbsp roasted peanuts
  19. Use to taste salt
  20. Provide 1 tbsp pomegranate seeds
  21. Prepare 1/2 tsp lemon juice
Instructions to make Spicy brown bread upma:
  1. At first cut bread into small pieces.
  2. Heat oil in a pan add mustard seeds and let them pop. - Then add chopped ginger, green chilli and hing.Saute for few seconds - Add chopped onion, curry leaves and mix. Cook the onions for a minute till translucent.
  3. Then add boil potato cook for 2minuts.add chopped tomatoes and give a good stir. - Add turmeric powder, red chilli powder, salt. - Add little water to the pan and let the tomatoes cook for around 2 minutes.
  4. Now add the bread pieces to the pan and give a good mix till all the pieces are coated with the masala.
  6. Now add chopped cilantro and mix.
  7. Squeeze in some fresh lemon, top with pomagrenet and serve bread upma hot with chai.

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