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Kottayam Style Fish Curry
Kottayam Style Fish Curry

Before you jump to Kottayam Style Fish Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body needs a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are beneficial for your heart.

Fish is just about the healthiest food you can include in your diet. You probably be aware of this as you’ve probably been told to make sure that you eat fish at least twice a week. This is especially true for those suffering from heart problems or are worrying that their hearts are unhealthy. Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish during at least two meals per week.

There are tons of foods that you can eat that will be good for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Try introducing these healthy foods into your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to kottayam style fish curry recipe. To make kottayam style fish curry you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Kottayam Style Fish Curry:
  1. Prepare 250 gms Fish - cut into pieces
  2. Provide 8 onion - sliced
  3. Use 1 Ginger - tblpsn crushed
  4. Use 1 Garlic - tblspn crushed
  5. Prepare Curry leaves - few
  6. Use 1/4 tspn Mustard seeds -
  7. Use 1/4 tspn Fenugreek seeds -
  8. You need 1 1/2 Red chilli powder - tblspn
  9. Use 1/2 tspn Turmeric powder -
  10. Provide 3 10 water mints Kudumpuli - pieces , soaked in for .
  11. Provide Coconut oil
  12. Take Salt
Steps to make Kottayam Style Fish Curry:
  1. Make a paste of red chilli powder and turmeric powder by adding little water.Keep aside.
  2. Heat oil in a manchatti.Splutter mustard seeds and fenugreek seeds.Add small onion,garlic,ginger and curry leaves.Saute till the raw smell goesand small onion starts changing colour.Then add the masala paste.Saute well.Add kudumpuli along with water used for soaking.Add 1 1/2 cups of water..Add enough salt also.Cover and let the curry boil,Keep in high flame.
  3. When the curry boils,add fish pieces.Swirl the pan once.Cover and cook in high flame till the curry boils just once more.Then simmer the flame to medium and cook for 20 mints till the gravy thickens.Serve with kappa/staemes rice.
  4. Note:this curry tastes best when used next day.

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