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Kanya's Chicken Green Curry
Kanya's Chicken Green Curry

Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body needs a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, go on reading.

Have you heard the old saying “an apple a day keeps the doctor away”? Apples contain many minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. This is a fantastic number for a person who desires his or her heart to be healthier.

There are many foods that you can add to your diet that will be great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially good, however, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. To make kanya's chicken green curry you need 27 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Kanya's Chicken Green Curry:
  1. Take green curry paste
  2. Get 25 bird eyes chili,or any hot fresh chili
  3. Use 1 red onion,or 4 shallots ,chopped
  4. Get 10 clove garlic
  5. Use 1 sliced of galangal
  6. Use 1 lemongrass stalk,sliced
  7. Prepare 2 coriander roots,finely chopped
  8. Take 1/2 tsp cumin seeds,roasted
  9. Provide 1 tsp coriander seeds,roasted
  10. Get 1 tsp citrus peel,or lime peel is ok s
  11. Get 1 tsp shrimp paste
  12. Prepare 1 tsp salt
  13. Prepare others
  14. Prepare 750 ml coconut milk
  15. Get 1 cup water
  16. Prepare 2 bunch basils
  17. Get 1 cup chopped eggplants
  18. Take 6 kaffir lime leaves
  19. Provide 2 clove crushed garlic
  20. Take 12 optional birdeyes chili for extra add in curry
  21. You need 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
  22. Prepare 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
  23. Prepare seasoning
  24. Take 2 1/2 tbsp fish sauce
  25. You need 2 tbsp palm sugar
  26. Prepare 1/2 tbsp brown sugar
  27. Take 1 salt to taste
Steps to make Kanya's Chicken Green Curry:
  1. Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
  2. Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
  3. On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
  4. After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
  5. After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
  6. Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)

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