Here's how Brinjal dip Dal curry might help you in weight reduction
Weight administration needs constant efforts. If you're somebody making an attempt to shed some additional kilos then it is advisable to always be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It becomes really hectic to strike that right steadiness between taste and health and due to this fact, we need to discover an in-between answer where style meets health.
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Brinjal dip Dal curry
Brinjal dip Dal curry

Before you jump to Brinjal dip Dal curry recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to brinjal dip dal curry recipe. To cook brinjal dip dal curry you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Brinjal dip Dal curry:
  1. Prepare 1 cup masoor dal
  2. Take 3-4 small size brinjal
  3. Prepare 3 dry chillies
  4. Provide 2 bay leaves
  5. Get 1 cinnamon stick
  6. Take 1/2 tbsp Turmeric powder
  7. You need 1/2 tbsp Jeera powder
  8. Prepare 1/2 tbsp Chilli powder
  9. Get 1 tbsp Lime juice
  10. You need to taste Salt
  11. Take Vegetable oil
  12. Get 1 and 1/2 Cup of water
Steps to make Brinjal dip Dal curry:
  1. Firtly, saok the dal for about 1-2 hours, then wash it gently to make a rough paste, to it add all the dry spices followed by ginger garlic paste.
  2. Now, take 3 small size brinjal which is slightly cut from middle and fry it to make it softer from outside, then stuffed the fried brinjal with dal paste and again deeply fry till it turns golden brown from both the sides.
  3. Heat a pan with few drops of vegetable oil sauteed all the dry spices including dal paste, give a good mixed then pour 1 and 1/2 cup of water to it, let it come to a boil then add the fried brinjal to it in medium flame for about 5 mins, lastly add a lime juice to give a tangy flavour. Serve hot.
  4. Garnish it with coriander leaves, green chillies and, piece of lemon, it taste good when it's serve with plain rice.

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