Here's how Chettinad Style Peas Pulao with Egg Curry will help you in weight loss
Weight administration needs fixed efforts. If you're somebody making an attempt to shed some further kilos then it's essential all the time be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that right steadiness between taste and well being and due to this fact, we need to discover an in-between resolution the place style meets health.
Don’t fear it isn't tough in any respect. You simply need to choose the fitting substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is chargeable for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will enable you in shedding pounds successfully


Chettinad Style Peas Pulao with Egg Curry
Chettinad Style Peas Pulao with Egg Curry

Before you jump to Chettinad Style Peas Pulao with Egg Curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

Many men and women don’t realize that coconut oil has many benefits to it and is really something you need to be using on a regular basis. Unlike other products you can purchase currently available this item will have a wide variety of health advantages for your body. There is something else that’s important to know about this item and that’s the reality that it can benefit you when you use it both internally as well as externally for your body. In this article we’re going to be looking at a few of the benefits which are associated with the use of coconut oil in comparison with other oils.

Another thing a lot of you may like relating to this product is that it can in fact increase weight loss on account of the reality that it increases your metabolism. Because coconut oil burns so quickly inside your body and offers you energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. Should you be one of the individuals trying to lose some weight in America today you will definitely see that adding coconut oil into your daily routine is something which will be able to help you accomplish your goals. And for individuals were trying to lose weight but feel sluggish all of the time because of this, you are going to see that coconut oil ends up giving you more energy mainly because it is increasing your metabolism.

An additional benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for instance antiviral and anti bacterial. For individuals who are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to start. There is no doubt that in time organizations will be advertising coconut oil supplements, however now that you are aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to chettinad style peas pulao with egg curry recipe. You can have chettinad style peas pulao with egg curry using 30 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Chettinad Style Peas Pulao with Egg Curry:
  1. You need 1 Cup Seeraga Samba Rice
  2. Use 1/4 Cup Dried Peas (Overnight Soaked)
  3. Get 1 Onion (Finely Chopped)
  4. You need 2 Green Chillies
  5. You need 2 Teaspoons Ginger Garlic (Crushed)
  6. Prepare 1 Cup Mint & Coriander Leaves
  7. Take 2 Cups Coconut Milk/Water
  8. Provide 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
  9. Get 1 Teaspoon Fennel Seeds
  10. Take 1/2 Teaspoon Dried Rose Petals
  11. Prepare 1 Tablespoon Ghee
  12. Provide To Taste Salt
  13. Take As Required Oil
  14. Get For Chettinad Egg Curry
  15. Take 4 Eggs
  16. Get 1 Onion (Finely Chopped)
  17. Take 1 Tomato (Finely Chopped)
  18. Prepare 1 Slice Ginger
  19. Get 4 Cloves Garlic
  20. Provide 4-6 Red Chillies
  21. Take 1/2 Cup Grated Coconut
  22. Take 1 Tablespoon Coriander Seeds
  23. Take 1 Tablespoon Chana Dal
  24. Get 1/2 Teaspoon Fennel Seeds
  25. Prepare 1/4 Teaspoon Poppy Seeds
  26. Get 1/2 Teaspoon Chilli Powder
  27. Take 1/2 Teaspoon Turmeric Powder
  28. Provide To Taste Salt
  29. Prepare As Required Sesame Oil
  30. Use 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
Instructions to make Chettinad Style Peas Pulao with Egg Curry:
  1. Soak Seeraga Sama rice for 15-20 minutes. Heat oil/ghee in a pressure cooker, add whole spices, dried rose petals and saute for a minute.
  2. Add onions and green chillies. Then saute for another 2 minutes.
  3. Then add crushed ginger garlic (Use stone made crusher for the good taste) and cook for few minutes.
  4. Add Mint and Coriander Leaves and leave for a minute.
  5. Pour the water/coconut milk, soaked peas, soaked rice and salt. Then pressure cook for 2 whistles and 5 minutes on low flame.
  6. Chettinad Egg Curry: Heat 2 teaspoons of oil in a pan, saute all the ingredients from ginger to poppy seeds (See the Egg Curry ingredients). Let it cool and make a fine paste.
  7. Heat the oil in a pan, add the whole spices, onion, curry leaves and green chillies. Saute for 2 minutes.
  8. Add tomato and cook untill it turns mushy. Now sprinkle the chilli powder and turmeric powder. Cook for another few minutes.
  9. Now add the ground paste and pour some water.
  10. Let it boil for 2-4 minutes. Now just carefully break the eggs into the boiling mixture.
  11. Cook the Curry for another 15 minutes by covering it with a lid. After that, ladle and check whether the eggs are cooked.
  12. Serve hot Chettinad style Peas Pulao with spicy Egg Curry 🍽🍴 😋😋

If you find this Chettinad Style Peas Pulao with Egg Curry recipe helpful please share it to your good friends or family, thank you and good luck.