Here's how Chicken pathia / sweet and sour chicken curry can help you in weight loss
Weight administration needs constant efforts. If you're somebody attempting to shed some extra kilos then it's good to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It turns into really hectic to strike that proper balance between taste and health and subsequently, we need to discover an in-between resolution where style meets health.
Don’t worry it isn't tough in any respect. You just need to decide on the suitable ingredients. Like Proteins! As you already must be knowing, protein is the building block of cell and is answerable for repairing the damaged tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will allow you to in losing a few pounds successfully
Before you jump to Chicken pathia / sweet and sour chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how important it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.
Be aware that blueberries are good for your heart. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene performs very much like the resveratrol found in grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they won’t build up in your system and or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.
There are lots of foods out there that that are great for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken pathia / sweet and sour chicken curry recipe. To make chicken pathia / sweet and sour chicken curry you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken pathia / sweet and sour chicken curry:
- Use 400 gm Boneless chicken
- Get 2 medium size onion finely chopped
- Provide 2 small size Tomatoes finely chopped
- Use 2 Chopped Green chillies
- Prepare 2 tsp crushed garlic
- Take 1 tsp grated Ginger
- Take 1 bayleaf
- Prepare 1/3 tsp Turmeric powder
- Get 1 tsp cumin powder
- Get 1 tsp red chilli powder
- Get 1 tsp Tomato puree
- Take 1/2 tsp vinegar
- Use 1 tsp sugar or Jaggery
- Use 1 freash lime juice
- Provide to taste Salt
- Prepare As needed oil
Steps to make Chicken pathia / sweet and sour chicken curry:
- Heat oil in a pan. Add crushed garlic, grated ginger and bay leaf saute well.
- Now add chopped onion, turmeric powder and fry until the mixture turns golden brown
- Add the chicken and salt and fry till the chicken turns brown.
- Now add chopped green chilli, red chilli powder, cumin powder and mix well.
- Add chopped tomatoes and fry until the oil sepred from the mixture.
- Now add tomato puree, vinegar, lime juice, sugar, and some water. Cook about 10- 12 min on low flame.. turn of the flame.
- Enjoy with naan or rice.
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