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Fish curry 😋
Fish curry 😋

Before you jump to Fish curry 😋 recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body needs a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. But did you know that there are several foods that have been found to help you improve your heart health? Continue reading to discover which foods are great for your heart.

Fish is perhaps the best food you can ingest. You’re probably already aware of this since your doctor has instructed you to eat some fish at least two or three times each week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to include fish in at least two of your meals every week.

There are plenty of foods out there that that are terrific for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly great, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet regularly. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to fish curry 😋 recipe. You can cook fish curry 😋 using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fish curry 😋:
  1. Get 1 kg fish
  2. Use 4 onions
  3. Provide Ginger garlic paste
  4. Use 3 Tomatos
  5. Take Whole khada masala
  6. Use Dry coconut,till khush khush
  7. Take 1/2 spoon Turmeric
  8. Provide 2 spoons Coriander powder
  9. You need 2 spoons Red chilli powder
  10. Take 2 lemons
  11. Provide leaves Coriander
Steps to make Fish curry 😋:
  1. Take bowl add fish lemon juice, turmeric and salt leave it for at least 15 mins for marinate then fry it in hot oil till golden brown
  2. Now take all khada masala,dry coconut,till khush khush in kadai dry roast it till you get a beautiful aroma but it should not Burnt let it cool down then grind it into a very fine paste
  3. Take kadai add oil and add onion let it fry till golden brown and then add ginger garlic paste now add tomato add salt let it cook till tomato become mushy now add, turmeric Coriander and red chilli powder and add the whole khada maslaa paste to it let it cook for five min then let it cool down now grind it to a very fine paste
  4. Now in same kadai add some oil and fry this masala till oil separate then add hot water and let it boil then add fry fish peice cover it for 5 min keep the gas on very slow flame after 5-8 mins your fish curry is ready😋☺️

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