Find all the very best Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipes on the web within the one cease site that's cooking guide. Whether you're on the lookout for an impressive appetizer, an elaborate meal, or a fast and easy Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau , you will see the recipes and advice you want. We provide you only the best Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipe here. We also have wide variety of recipes to try.


Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau
Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau

Before you jump to Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of folks are trying to live a healthier life and you will find that the usage of coconut oil will help you accomplish this. Unlike other products you can purchase available today this product will have a wide variety of health advantages for your body. There’s one more thing that’s important to know about this product and that’s the point that it can benefit you when you use it both internally and also externally for your body. If you are wondering what a few of these benefits are you need to be pleased to realize that we’re going to be explaining to you in this article what some of these benefits could be.

I’m certain you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with a lot of benefits. You’re going to discover that this will actually help anybody who may possess some type of a skin rash as the ingredients in coconut oil supplies a healing effect. Obviously you don’t need to have a skin rash to use this, because this is loaded with antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.

Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects such as antiviral and anti bacterial. For individuals that are looking to live a healthier life you might find that getting rid of your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There are different vitamin businesses right now contemplating the thought of advertising coconut oil as a supplement, but you can begin receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to bottlegourd peas milk curry/lauki matar malai/doodh lau recipe. You can have bottlegourd peas milk curry/lauki matar malai/doodh lau using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau:
  1. You need 5 cups chopped bottlegourd
  2. You need 1 cup fresh green peas
  3. You need 1 cup milk
  4. You need 1/2 tsp nigella seeds
  5. Use 2 green chillies
  6. Provide to taste Salt
  7. Get 1/2 tsp sugar
  8. Get 1 tbsp oil
  9. You need 1 tbsp ghee
  10. Use as required Coriander leaves for garnishing
Instructions to make Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau:
  1. Heat oil in a kadhai.
  2. Add the nigella seeds.
  3. Once it starts sizzling add the green chillies, green peas & finely chopped bottlegourd(wash the Bottle gourd before chopping).
  4. Cover & cook the Bottlegourd on low flame.
  5. Add salt,sugar & mix well.
  6. Then add the milk, bring to a boil,cover.& cook another 5 mints till gets soft.
  7. Switch off the flame & add ghee.
  8. Garnish with coriander leaves.
  9. Serve doodh Lau with hot plain rice or chapati/ phulkas.

If you find this Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipe valuable please share it to your friends or family, thank you and good luck.